With Trident Seafoods Pub House® Battered Cod, you can prepare a restaurant-quality meal in minutes. Made from whole fillets of Wild Alaskan Cod dipped in a crispy batter, Trident Seafoods Pub House® Battered Cod is a natural source of essential omega-3 Fatty acids. Enjoy pub-style fish on a bun or alongside fries for a quick, delicious meal the entire family will enjoy. Does not contain beer or alcohol.

• Cook from frozen

• 11g of protein

• 750mg of Omega-3

• Wild Caught Alaska Cod

• Certified sustainable

• Product of USA

• Great for fish and chips, sandwiches, and fish tacos

Alaska Cod, Water, Vegetable Oil (soybean And/or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Flour, Modified Wheat Starch, Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Whey, Garlic Powder, Sodium Tripolyphosphates (to Retain Moisture), Yeast Extract (with Barley), Natural Flavors, Dextrose, Maltodextrin, Extractives Of Paprika And Turmeric (color), Spices (including Black And White Pepper), Guar Gum.

Cooking instructions: (Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully boneless product. As with all fish, however, occasional bones may still be present). Keep frozen until ready to cook. Thawing is not recommended cook from frozen. A conventional oven preheat to 425 degrees F. Remove all packaging and place frozen fillet(s) on a lightly greased baking sheet. Bake uncovered and cook product for 10 minutes. Remove from oven and turn fish over. Bake for an additional 8 to 12 minutes. Microwave cooking is not recommended: deep fry heat oil to 350 degrees F. Fry frozen fillet(s) for 5 1/2 to 6 1/2 minutes until product is golden brown.

Keep frozen.