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Knorr Falafel Mix, Gourmet, Mediterranean Style
1.58 oz
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    Doughs, Gelatins & Bake Mixes Knorr Falafel Mix, Gourmet, Mediterranean Style hero

      Knorr Falafel Mix, Gourmet, Mediterranean Style

      1.58 oz
      Ingredients
      Directions

      Product information

      Ingredients

      Chickpea Flour, Wheat Flour, Spices, Matzo Meal (wheat Flour, Water), Onion Powder, Sea Salt, Onion, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Palm Oil, Turmeric (color).

      Directions

      Cooking Instruction: In a large bowl, combine contents of 2 bags (3.17 oz) with 1/4 cup of water (60 ml). Let rest for 5-10 minutes. Shape into 1-inch balls. Makes about 9 falafel balls. Tip: While shaping the balls, in case they stick, grease your hands with oil. Immediately cook dough once prepared. Dough must not be stored. Heat 1/2 inch of vegetable oil in a saucepan. Add falafel balls and fry until golden brown, for 3 minutes. Remove; drain on a paper towel. Preheat oven to 350 degrees F. Lightly coat a baking sheet with vegetable oil. Place the falafel balls on the tray, spray their tops with oil and bake first side for 15 minutes. Flip the balls to other side and continue baking for additional 7 minutes.

      Many ways to enjoy. Serve falafel in a warm soft pocket pita bread, with crunchy diced tomatoes, cucumbers, and onions, and drizzle with tahini sauce. Make a refreshing vegan falafel buddha bowl with hot falafel, rice, spinach, cooked chickpeas and tahini.

      Store product in a cool dry place.

      Nutrition Facts

      4 servings per container
      Serving size2.50 Tbsp
      • Amount per serving
      • Calories150
        • Total Fat 3g4%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 700mg30%daily value
        • Total Carbohydrate 27g10%daily value
        • Total CarbohydrateDietary Fiber 8g29%daily value
        • Total CarbohydrateTotal Sugars 2g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 8g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: wheat.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.