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Flav R Pac Chopped Broccoli
28 oz
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    Frozen Produce Flav R Pac Chopped Broccoli hero

      Flav R Pac Chopped Broccoli

      28 oz
      Details
      Ingredients
      Directions

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      Product information

      Details

      Farmer owned since 1924. Non GMO verified. nongmoproject.org. Our Sustainable Story: Norpac Foods, Inc., a farmer owned cooperative located in Oregon’s Willamette valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources; Protecting and conserving soil resources; Integrated pest management which minimizes Chemical use; Conserving and enhancing wildlife habitat; Conserving and recycling soil nutrients; Providing safe and fair working conditions for employees and family. Quality products since 1924 norpac. From our farmers cooperative. Fruits & veggies more matters. Diets rich in fruit & vegetables may reduce the risk of some types of cancer and other chronic diseases. National Cancer Institute. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Visit us at: www.norpac.com.

      Ingredients

      Broccoli.

      Directions

      Keep frozen. Microwave Instructions: To cook entire package of Flav-r-pac Chopped broccoli, place frozen vegetables in microwave safe dish. Add 3 tablespoons of water and cover. For lower wattages ovens, cook on high for 5 minutes. Stir and cook on high an additional 5 minutes. Allow to stand for 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Note: microwave cooking times may vary depending on the appliance used. Stove Top Instruction: Bring 1/3 cup water to boil in 2 quart saucepan. Add 14 ounces of Flav-r-pack chopped broccoli and return to a boil. Reduce heat to medium, cover and boil gently for 5 to 6 minutes until tender. Stir once during cooking time. Season taste. For food safety and quality, cook to a temperature of 160 degrees F. Do not refreeze!

      Nutrition Facts

      9 servings per container
      Serving size0.75 Cup
      • Amount per serving
      • Calories25
        • Total Fat 0g0%daily value
        • Total FatSaturated Fat 0g0%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 15mg1%daily value
        • Total Carbohydrate 4g1%daily value
        • Total CarbohydrateDietary Fiber 2g7%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 2g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.